ONE SHIFT: 25 Powerful Lessons in Abudance, Hustle

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The Energy of Purpose: Four Ways to Discover Yours

Last Thursday, I watched Erin Stutland create magic during her Chicago Shrink Session event. The energy in the room soared with every drop of sweat, booty shake and heartfelt mantra.  [...]

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How I Went From Fixing to Flowing

Volunteering to be responsible for other people’s happiness is an impossible task. I used to be the queen of fixing a messy life. I went from one to the next trying [...]

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Choose to Spread Love & Possibility

“We cannot focus upon the weaknesses of one another and evoke strengths.” Teachings of Abraham Today I planned to share a post about getting over the need to fix people, [...]

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Live MORE Weigh LESS? My Interview with Sarah Jenks

Q: Sarah, I’m so excited to jam with you about this tricky topic of “weight loss”.  Diving right in, can you tell us a little about yourself and how your [...]

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Gratitude, Photobombs & Paying it Forward

“Fulfillment is a right.” Simon Sinek I tried to write this post for days. I wrote a few lines, erased, wrote a few more, erased, closed my computer, tried again [...]

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Budgets Suck: Five Steps to Creating a Fun Spending Plan

What you’re really looking for is the experience money brings you. Last week I talked about the connection between overeating/dieting and overspending/budgeting. Budgets, like diets, fail because you’re deprived of [...]

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Tax Refund: Do I Save, Spend or Splurge?

All of the above! If you’re lucky enough to get a refund instead of owing thousands, you’re probably wondering what to do with all the extra cash. Your first instinct [...]

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The Reality Is: A Game in Truth Telling

“Suffering comes from resisting the reality that is.” Oprah When I heard this for the first time, I felt like I was busted. Duh! No wonder I couldn’t move on. I [...]

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Special Guest: Top Three Ways to Love Yourself This Valentine’s Day

Happy Valentine’s Day!! Today my friends, Ali Leipzig and Natalie Berthold, have a special Valentine’s Day treat to share – the top three ways to bring on the self-love! Because [...]

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What If This Was Your Only Job?

“The Soul of the World is nourished by people’s happiness.” The Alchemist What if your only job was to feel happy? How would you spend your day? How would it [...]

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