Karie Hill

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You know the crappy thoughts you tell yourself: I’m terrible with money. I’m not creative. I’m fat. I suck at interviews. I can’t find a good partner. Money only comes from hard work. I can’t trust anyone. How many are actually yours? Some thoughts are so powerful that they dictate your entire life! They dull your light,…

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“Sarah” couldn’t get over her ex. Just when she thought she was close, lonely would show up and send her to the new girlfriend’s Facebook page for hours. Sarah reached out for a session. She thought she had signed up to ‘cut the cord’ from her ex, but she cut ties with lonely instead. During her…

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In high school, and even younger, kids are asked, “What do you want to be when you grow up?” They choose a major, go to college, find a job, and head down a path that defines who they are: What you DO is who you ARE.  We hang on to that identity so tightly that…

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I remember sitting at a sushi dinner just months after leaving my job in law enforcement and a concerned friend asking me, “What’s your plan B if your business doesn’t work?” I didn’t have one and I still don’t. Over the years, I’ve done what it takes to make it work – including things like…

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It was only a short time ago that I felt like everything I tried to do was met with a brick wall. I’m sure you can relate. You know when you have all these ideas. You wish to be the change, but you just can’t quite get there. You have the self-help section memorized, you’ve…

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